The importance of a healthy diet for sport and exercise – Arab News

The importance of a healthy diet for sport and exercise
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Updated 04 May 2020

Topics:
sport
exercise
Ramadan 2020


Five simple exercises to try while fasting during Ramadan
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If you are going to train during your fasting hours then it’s important to choose resistance training over cardio. (Shutterstock)

Updated 04 May 2020

Topics:
Ramadan
stay home
exercise
Lifestyle Reads of the Week


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