13 Natural Cough Home Remedies

Symptoms

• To have a sore throat
• Sore throat
• Fever
• Headache
• Chest pain
• Having trouble breathing
• Nasal congestion
• Vomiting
• Insomnia
• Heartburn
• Lack of food

Types of Cough (13 Natural Cough Home Remedies)

• Chronic Cough
• Pertussis
• Acute Cough
• Dry Cough
• Cough of mucus 

Home Remedies for Cough

1. 

If you have been suffering from cold for many days, you must consume it. This is a domestic medicine. The antibacterial properties present in honey prevent the infection from growing further. 

 is also very beneficial for sore throat and high cough pain. This is a natural cure, especially for children. 

2. 

Consuming ginger daily not only keeps you healthy but also relieves your cough. You can take it twice a day by putting it in tea. Consuming  with will give you relief from cough. Both ginger and salt give relief from throat pain in cough. So if both are eaten together then it will prove more beneficial. All you have to do is to eat salt with ginger pieces. 

3. Garlic

Garlic is considered a home remedy for many problems. The antibacterial and antiviral properties found in garlic are helpful. Consuming twice a day will give you quick relief from cough. Garlic provides antibiotic benefits in our body. 

4. Turmeric (13 Cough Home Remedy)

Turmeric contains a substance called curcumin. Drink half a teaspoon of turmeric in 1 glass of milk and drink it daily. Taking turmeric milk proves beneficial in case of cold, cold, or phlegm. Due to this, cold and cold are cured, as well as consumption of hot milk also removes the phlegm that accumulates in the lungs. As we mentioned above, the medicinal properties of turmeric are numerous, including anti-inflammatory, antioxidant, antitumor, antiseptic, antiviral, cardioprotective (heat retaining properties), hepatoprotective (liver retarding properties) and nephroprotective (kidney retaining properties) ) Properties are main.

5. 

If someone has recurrent cough problems, they should include Green-Tea in their routine. The use of green tea in the winter season is very beneficial. These days, the common cold spreads more. In this way, the consumption of green tea protects you from colds. It contains vitamin C then helps the body in fighting the flu and cold. It will be beneficial to consume Gin Tea, especially in this season.

6. Ayurvedic treatment of cough 

In Ayurveda, Sitopaladi Churna is used for the treatment of cough. Taking one tablet of  twice a day will also relieve cough. Taking one tablet of  twice a day will give relief in a cough with balmy. Boil 2-3 small pieces of  in 4 cups of water, and a teaspoon of dry peppermint. When the amount of water remains half, remove it and cool it. Now keep a cup of honey mixed well in it. Drink one tablespoon of this syrup daily 5-6 times a day.

7. Steam for Cough

You can also treat a cough with the help of steam. Well, steam comes in the machine, but even if you do not have a steam machine, there is no problem. Put hot water in a pot and keep the pot down. Now cover your mouth with towels to get the steam so that the steam does not go out. Taking steam relaxes the throat and also opens a closed nose. You can do it twice a day. 

8. Tulsi for cough 

Tulsi is worshiped in most Hindu families. Apart from mythological importance, it is also a well-known medicine, Usually, there are two types of this seen in homes. One whose leaves have a slightly darker color and the other whose leaves have a lighter color. Eating this plant extract can be beneficial to cure cough. 

9. Use Lemon

Lemon plays a very important form of home remedy for cough. The properties of lemon help in reducing inflammation. Lemon can be treated with the help of a cough.

How to use –

You have to use lemon with honey as cough medicine. To cure cough, extract one teaspoon of lemon juice and add one teaspoon of honey to it. A mixture of lemon and honey is a home remedy for cough which is used most often. You can drink this mixture 2-3 times a day. Drinking it will help you get relief soon.

10. Onion

Coughing is very common. Cough can range from children to the elderly. People get cough evenly due to a slight change in weather, or other reasons. In this extract the juice of the cooked onion and add honey to this juice. Drinking this mixture helps in treating cough. You can drink this mixture 1-2 times a day.

11. Almond

Take 8-10 almonds and soak them in the water at night. Peel them in the morning and grind them coarsely. Add a little butter and sugar to it. Drink it three times a day. It is very beneficial in wet cough. Most people might not know about it. The benefits of almonds help in treating cough. 

12. Jaggery

If you are coughing too much, you should eat small pieces of jaggery mixed with onion juice. You have to consume it twice daily. But keep in mind that if you are taking any medicine, consult your doctor before its use.

13. Cinnamon

Cinnamon can prove to be very beneficial to cure cough. Mixing a little spoonful of cinnamon powder in a spoonful of honey, taking it twice a day provides relief in cough and cold. Mixing its powder with water and making a paste, apply it on the forehead, relieves headaches caused by cold air. Cinnamon also relieves joint pain

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