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Neighbor News
Falls happen . But learning techniques can ensure safety. Free program Wed., March 11, 10:30a, Bristol Senior Center. RSVP 860.584.7895.
By Hartford HealthCare Senior Services, Neighbor
BRISTOL – Avoiding slips and falls isn’t always easy – sometimes they are inevitable. However, there are a few basic strategies to prevent falls and reduce injury if a fall occurs. A free program, “How to Fall Safely,” will be held Wednesday, March 11, 10:30 a.m., at Bristol Senior Center, 240 Stafford Ave. Presenter will be Lisa Murawski, exercise physiologist, of GoodLife Fitness, the program sponsor.
Seating is limited and registration is required. To RSVP, call Bristol Senior Center, 860.584.7895.
GoodLife Fitness, a program of Hartford HealthCare, is geared toward the older adult to build energy, strength and endurance for an active lifestyle. An exercise physiologist works one-to-one with each person to improve muscular strength, balance, cardiovascular health and self-esteem, while reducing the risk of falls and injuries. For more information and about the eight locations, visit .
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